PILATES THERAPY

Healing through mindful movement is the core of Pilates therapy, a practice that gently strengthens the body while addressing pain, limited mobility, or post-injury recovery. Pilates with Revi offers therapeutic sessions that are tailored for individuals of all ages and ability levels, whether you're managing chronic conditions or recovering from surgery. Our approach combines deep core work, breath awareness, and careful alignment to restore strength and flexibility without strain. A certified Pilates Instructor teaches each session with four years of experience in adapting movements to meet your body's unique needs. Sessions are scheduled by appointment only, creating a quiet, focused environment where your recovery and comfort are the top priority. Whether you're struggling with back discomfort, joint issues, or muscle imbalances, our customized Pilates therapy plans support your healing journey. We offer private or duo sessions and also provide in-home Pilates for those who prefer the convenience and privacy of working out in their own space. Let us help you move better, feel stronger, and live with less pain. Reach out to Pilates with Revi to schedule your personalized Pilates therapy session today.